Mental Health Match

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Join a Free
Community Workshop

Join a Free Community Workshop

Learn from expert therapists and connect with a community who understands.

Popular Upcoming

DEC

DEC

Break Free from Loneliness

Loneliness is epidemic in the modern world. Learn how to break free of the patterns that amplify isolation so you can feel more connected in daily life.

3:00 PM PT

Save Your Spot

DEC

DEC

Thrive with ADHD

Gain reassurance that you’re not alone in navigating ADHD in adulthood and learn to harness the strengths that come with it.

5:00 PM PT

Save Your Spot

“

These workshops make me feel more human and that I’m not alone. They are lighthearted, comfortable, and encouraging and provide clear, helpful information.”

MHM Community Member

What You’ll Gain

Practical Skills

Discover powerful tools to understand yourself and thrive in daily life.

Community and Connection

Hearing each other's stories creates growth, healing, and hope.

Information Not

Misinformation

Learn about mental health from expert therapists, not internet algorithms.

Meet Our Therapists

Get to know therapists in the MHM community as you explore therapy.

December

DEC

Break Free from Loneliness

Loneliness is epidemic in the modern world. Learn how to break free of the patterns that amplify isolation so you can feel more connected in daily life.

3:00 PM PT

Save Your Spot